FC Dulles Recreation Curriculum

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Micro Academy:

 U4-U6: Week 1 thru 8

REC 1 U7-U9:

• Dribbling- Week 1 & 2
• Passing- Week 3 & 4
• Shooting- Week 5 & 6

REC SFL U10-U13:

• Dribbling- Week 1 & 2
• Passing- Week 3 & 4
• Shooting- Week 5 & 6

Motivation Techniques

Growth Mindset vs. Fixed Mindset Powerpoint Presentation